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Tuesday, February 19, 2013

Allergy Friendly Purim Seuda- Main Dishes


So we've got those yummy eggless  onion rolls to start off with and  either a hot or cold appetizer(we're doing pina colada sorbet). Making allergy friendly main dishes is super easy(since beef, chicken, and turkey are not on the Big 8 allergen list). Allergy pitfalls in the main course are usually in the sauces (egg based) and sometimes in the crust/coatings (wheat, treenuts).Occasionally nuts can be used in the dishes (like cashew chicken) or as a garnish.

Allergy friendly Main Dishes for Purim
-meatballs (made without eggs)
-beef with stringbeans (check for gluten in soy sauce and teriyaki sauce)
-beef with broccoli ("   ")
-grilled chicken (almost always a safe food)
-chicken or beef kebobs  (also typically safe)
-bbq chicken (check sauce for gluten)
-chicken fingers (dip in pareve eggless salad dressing and coat with allowable 'breading")
-crockpot london broil 

Purim is February 24 - February 25, 2013. 
A joyous holiday celebrating the salvation of the Jews from the wicked Haman. 

Purim Crash Course  ABC's of Purim  Purim Songs   

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